All Episodes

In this unhinged-but-educational episode, we stage a prison break from the endless doomscroll spiral. Your favorite therapist-duo dives into why our brains love the dopamine, how the algorithm keeps us locked up without bail, and the surprisingly doable ways to digitally detox with your sanity (mostly) intact. Expect science, sarcasm, and the soft parenting you need to finally put your phone down.#ShrinksAndGiggles #Doomscrolling #MemePrison #DigitalDetoxish #BrainRotRecovery #SocialMediaSurvival #TherapyHumor #MentalHealthButMakeItFunny #ScrollAddictsAnonymous #BreakTheScroll

Ever wonder why 25% of people think therapy isn’t for them? This week on Shrinks & Giggles, we dig into the world of therapist shopping — from media stereotypes (“Nobody Wants This,” CYE, and more) to the real red flags, the bad therapists to avoid, and how to choose the right therapist for you. Get ready for a fun, insightful ride.Buckle up and grab your notebook — this list is worth giggling over. If you are local to California, Florida or beyond contact us @aspirethereapycenter.  We will find the perfect therapist for you! (323)345-1402   #TherapyRedFlags #BadTherapy #FindTheRightTherapist #TherapistShopping #ChoosingATherapist #MentalHealthPodcast #TherapyTips #GoodTherapy #MentalHealthAwareness #PsychologyPodcast #TherapistRedFlags #ShrinkTok #TherapyStereotypes #HowToChooseATherapist #Therapy101

When your feed starts diagnosing you, it’s time to ask: who’s really in charge of your attention? From TikTok tips to “relatable” reels, everyone’s a little bit ADHD online. In this episode of Shrinks and Giggles, your favorite therapists dissect the rise of algorithmic diagnosis, dopamine loops, and the blurred line between real insight and digital noise.

Despite being more connected than ever before, we have also never felt lonelier...at least that’s what the new study coming from MIT has exposed.  In our very first episode of Shrinks & Giggles we are going head to head with a chatbot therapist to prove that human psychologists still have the upper hand and perhaps AI actually stands for Artificial Intimacy. 

A preview of what’s to come this season on Shrinks and Giggles.